Compiled by Alex Marshall, Ellen Falkner, Karen Murphy, Kelvin Kerkow and Aron Sherriff
To bowl your personal best, you have to constantly develop your own technique. Your personal best involves skills that need to be consistent and practised regularly to perk up your game. To do so you must practice, practice, practice!
Here are some of the latest guidelines and hints from World Champions, Alex and Ellen, to help improve your game:
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